Cabbage Roll Soup Recipe
Are you looking for a hearty, comforting dish that combines simplicity and flavor? Look no further than Cabbage Roll Soup! This recipe delivers all the deliciousness of classic cabbage rolls but in an easy-to-make, one-pot form. Whether you’re feeding a hungry family or meal prepping for the week, this soup is an absolute winner.
Why You’ll Love Cabbage Roll Soup
This recipe is perfect for busy weeknights, chilly weekends, or anytime you crave a warm, satisfying meal. It’s packed with nutritious ingredients like lean ground beef, cabbage, carrots, and rice, making it a wholesome option for everyone. Plus, with its rich tomato-based broth and hints of sweetness from brown sugar, it’s a surefire way to please even the pickiest eaters.
Who Is This Recipe For?
- Busy Families: Minimal prep and one-pot cooking make this recipe a time-saver.
- Soup Lovers: If you enjoy hearty, flavorful soups, this one’s for you.
- Meal Preppers: This soup stores well and reheats beautifully.
- Budget-Conscious Cooks: With affordable ingredients and no fancy equipment required, it’s easy on the wallet.
Ingredients You’ll Need
Here’s what you’ll need to bring this delicious soup to life:
- 2 tsp. vegetable oil
- 1 lb. lean ground beef
- Salt and pepper to taste
- 1 medium yellow onion, diced finely
- 2 cloves garlic, minced
- 4 cups chopped green cabbage
- 2 medium carrots, quartered and sliced
- 4 cups low-sodium beef broth
- 3 (8 oz.) cans tomato sauce
- ½ cup white rice (uncooked)
- 1 bay leaf
- 3 tbsp. light brown sugar
- 2 tbsp. fresh chopped parsley
Equipment Needed
- Dutch oven or large soup pot
- Cutting board and sharp knife
- Wooden spoon or spatula
- Measuring cups and spoons
- Ladle for serving
Step-by-Step Directions
1. Brown the Beef
Heat 2 teaspoons of vegetable oil in a Dutch oven or large soup pot over medium-high heat. Add the ground beef, season it with salt and pepper, and cook until browned. Use a wooden spoon to break up the beef as it cooks.
2. Sauté the Aromatics
Once the beef is browned, add the diced onion and minced garlic to the pot. Sauté for 2-3 minutes until the onions are tender and fragrant.
3. Add the Vegetables and Liquids
Stir in the chopped cabbage, carrots, tomato sauce, beef broth, white rice, bay leaf, and brown sugar. Mix well to combine all the ingredients.
4. Simmer to Perfection
Bring the soup to a gentle simmer. Cover the pot and let it cook for about 25 minutes, stirring occasionally, until the rice is tender.
5. Final Touch
Remove the bay leaf and stir in the fresh chopped parsley. Ladle the soup into bowls and serve hot.
Tips for Success
- Chop Evenly: Make sure the cabbage and carrots are cut into uniform pieces for even cooking.
- Don’t Skip the Simmer: Allowing the soup to simmer ensures the flavors meld beautifully.
- Taste and Adjust: Before serving, taste the soup and adjust the seasoning if needed. A touch more salt or pepper can make all the difference.
Variations and Substitutions
- Protein Options: Swap ground beef for ground turkey, chicken, or even plant-based crumbles for a vegetarian version.
- Grain Alternatives: Substitute white rice with brown rice, quinoa, or cauliflower rice for a healthier twist.
- Add More Veggies: Feel free to add bell peppers, celery, or zucchini to increase the veggie content.
- Spicy Kick: For those who love spice, add a pinch of red pepper flakes or a dash of hot sauce.
Storing and Reheating
Leftover soup can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze it in individual portions for up to 3 months. When reheating, use the stovetop or microwave. Add a splash of beef broth or water if the soup has thickened too much.
Pairing Suggestions
To round out your meal, serve Cabbage Roll Soup with:
- Crusty Bread: Perfect for soaking up the flavorful broth.
- Simple Salad: A fresh green salad with a light vinaigrette complements the richness of the soup.
- Beverage Pairing: A glass of dry red wine or a light lager pairs beautifully with this dish.
FAQ
Can I Make This Soup in a Slow Cooker?
Absolutely! Brown the ground beef and sauté the onions and garlic first. Then transfer everything to a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
Can I Use Pre-Cooked Rice?
Yes, you can! Add pre-cooked rice during the last 5 minutes of cooking to avoid overcooking.
What Can I Use Instead of Tomato Sauce?
Crushed tomatoes or a mix of tomato paste and water can work as substitutes.
Is This Soup Gluten-Free?
Yes, as long as you ensure the beef broth and other ingredients are certified gluten-free.
Final Thoughts
Cabbage Roll Soup is a simple yet satisfying recipe that brings comfort and flavor to your table. With its hearty ingredients and easy preparation, it’s a dish you’ll find yourself making again and again. Don’t forget to share this recipe with your friends and family—they’ll thank you for it!
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