A Comforting and Nutritious Dish
Are you on the hunt for a family-friendly meal that’s both hearty and nutritious? Look no further than this Tasty Baked Salmon Casserole! Perfect for busy weeknights or a cozy Sunday dinner, this casserole combines the rich, flaky goodness of salmon with creamy, cheesy pasta and a delightful crunchy topping. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is approachable, satisfying, and sure to become a regular in your meal rotation.
Why You’ll Love This Recipe
This recipe is ideal for anyone looking for a dish that balances comfort food vibes with wholesome ingredients. The combination of pasta, vegetables, and salmon ensures a meal that’s filling, flavorful, and packed with nutrients. It’s also incredibly versatile—you can customize it to suit your preferences or adapt it based on what you have on hand. Plus, the whole family will love it, from picky eaters to seafood aficionados.
Let’s dive into the details and tips to help you make the perfect baked salmon casserole!
Ingredients You’ll Need
Here’s a quick rundown of the ingredients required for this recipe:
- 8 ounces shell pasta: The base of the casserole, perfect for soaking up all the creamy flavors.
- Kosher salt: For seasoning the pasta water and enhancing overall flavor.
- 1 large carrot, grated: Adds sweetness and a boost of nutrition.
- 10.5 ounces condensed cream of celery soup: Provides the creamy foundation for the casserole.
- 1/4 cup mayonnaise: Adds richness and a slight tang.
- 1 can of milk: Use the empty soup can as a convenient measurement tool.
- 1/2 cup shredded sharp cheddar: Melts beautifully for a cheesy finish.
- 1 cup frozen peas: A pop of color and nutrients.
- 8 ounces cooked salmon, flaked: The star of the dish, bringing protein and omega-3 fatty acids.
- 1/4 cup onion, finely chopped: Adds subtle savory flavor.
- 10 Ritz crackers, crushed: Creates a golden, crispy topping.
- Old Bay seasoning: For a touch of spice and flavor depth.
- Fresh chopped chives: A bright, fresh garnish.
Step-by-Step Instructions
Step 1: Preheat Oven and Cook Pasta
Preheat your oven to 350°F (175°C). Bring a large pot of salted water to a rolling boil and add the shell pasta. Cook according to the package instructions until al dente. Halfway through the cooking time, add the grated carrot to the pot so it cooks alongside the pasta. Once done, drain and set aside.
Step 2: Prepare the Casserole Mixture
In a large mixing bowl, combine the cream of celery soup, mayonnaise, milk, shredded cheddar cheese, peas, flaked salmon, and chopped onion. Mix well until all the ingredients are evenly distributed.
Step 3: Combine Pasta and Mixture
Add the cooked pasta and carrots to the bowl with the soup mixture. Toss everything together until the pasta and vegetables are thoroughly coated.
Step 4: Assemble and Bake
Transfer the mixture into a 13×9-inch or 2-quart baking dish, spreading it out evenly. Sprinkle the crushed Ritz crackers over the top. Place the dish in the preheated oven and bake for 30-40 minutes, or until the casserole is bubbly and heated through.
Step 5: Garnish and Serve
Remove the casserole from the oven and sprinkle with a little Old Bay seasoning for added flavor. Garnish with fresh chopped chives for a vibrant touch. Serve warm and enjoy!
Kitchen Equipment Needed
- Large pot for boiling pasta
- Grater for shredding carrots
- Large mixing bowl
- Measuring cups and spoons
- 13×9-inch or 2-quart baking dish
- Oven
Tips and Variations
Tips for Success:
- Don’t overcook the pasta: Cook it just until al dente to prevent it from becoming mushy during baking.
- Use fresh salmon if possible: While canned or pre-packaged salmon works, freshly cooked salmon elevates the flavor and texture.
- Make it ahead: Assemble the casserole ahead of time, cover, and refrigerate. Bake when ready to serve, adding an extra 5-10 minutes to the baking time.
Recipe Variations:
- Swap the veggies: Try adding broccoli, spinach, or bell peppers for variety.
- Use a different protein: Substitute salmon with cooked chicken, tuna, or even shrimp.
- Try a different cheese: Parmesan, mozzarella, or Gruyère are excellent alternatives to sharp cheddar.
- Make it gluten-free: Use gluten-free pasta and crackers to accommodate dietary restrictions.
Storage and Reheating
Leftover baked salmon casserole can be stored in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave or warm the entire dish in the oven at 350°F (175°C) until heated through.
For longer storage, you can freeze the casserole. Wrap it tightly with aluminum foil or store it in a freezer-safe container. Thaw overnight in the refrigerator before reheating.
Perfect Pairings
- Side Dishes: Serve with a fresh green salad, steamed asparagus, or garlic bread.
- Drinks: Pair with a crisp white wine like Sauvignon Blanc or a light, citrusy sparkling water.
- Dessert: Follow up with a light dessert, such as lemon bars or a fruit sorbet, to cleanse the palate.
FAQ
Can I use canned salmon?
Yes, canned salmon works as a convenient alternative to fresh or cooked salmon. Just be sure to drain it well and remove any skin or bones.
What if I don’t have cream of celery soup?
You can substitute it with cream of mushroom or cream of chicken soup for a slightly different flavor.
Can I make this dish dairy-free?
Yes! Use dairy-free cheese, a plant-based milk alternative, and a vegan mayonnaise to create a dairy-free version.
Can I add more seasoning?
Absolutely. Feel free to add garlic powder, paprika, or even a splash of lemon juice to enhance the flavors.
Conclusion
This Tasty Baked Salmon Casserole is the ultimate comfort food dish with a nutritious twist. It’s perfect for feeding a crowd, easy to make ahead, and endlessly versatile. Whether you’re a seafood lover or just looking to incorporate more fish into your diet, this recipe checks all the boxes.
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